Tag Archives: Sexy

Kelly Rowland Shows Off Her Sexy Bikini Body on Shape Magazine Cover

When you get to the check-out line at the grocery store this week, try to keep your composure if you happen to notice Kelly Rowland showing off that sexy bikini body of hers on the cover of the October 2013 issue of Shape Magazine!

Inside, the 32-year-old R&B singer talks about her favorite part of her body, what she likes to do when she’s in relaxation mode and how staying in shape makes her feel “sexy” because “Isn’t that everyone’s goal when they work out, to look good naked?”

Yes, but not everyone can (or will) look good as you do, Kelly!

Read more quotes from the issue below.

On how she relaxes:

“When I want to relax, I usually cook or watch an episode of Game of Thrones. But if I’m really worried about something, nothing is better than a walk on the beach, which is where I meditate. It’s so peaceful. And by meditate, I mean talk to God. Prayer is my best de-stresser.”

On finding something she loves about her body:

“My trainer always tells me to find something I love about my body. For me, it’s my arms, which I got from my grandmother. I remember she always wore tank tops and cute little shirts that showed off her upper body, and I thought it was so cool! So I’m proud to say, I love my toned arms.”

On the part of her body she works out the most:

“What I’ve learned is, I use my core for everything. Absolutely everything. When I’m dancing on stage, when i’m walking around — I have to make sure that my core is strong, is tight. You use it for everything.”

On her strenuous workout regimen:

“I work out five or six times a week. I feel better, look better, sleep better. As I’m getting older, the Rowland family trait of having bigger bottoms is taking its toll on my hips and butt. The other day, [my trainer] had me doing squats that were so hard I wanted to kill her. But my behind is getting higher and tighter. Exercise really does change your body.”

On her secret to controlling cravings:

“When I want a steak, I grill some Portobello mushrooms and put a little goat cheese on them. And I’ve learned to satisfy my sweet tooth by replacing Reese’s Peanut Butter Cups with half a tablespoon of almond butter on half a banana.”

For more on Kelly Rowland, visit Shape.com and pick up the October 2013 issue of Shape magazine, available on newsstands and on the iPad now!

MAGAZINE FAB: Sexy Colin Kaepernick SHOWS OFF His Tatts For GQ’s September 2013 Issue

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San Francisco 49ers quarterback Colin Kaepernick covers the September edition of GQ, for the mag’s NFL Kick Off issue. See the highlights inside….


San Francisco 49ers quarterback Colin Kaepernick covers GQ’s September NFL Kickoff issue.  Hitting newstands on Aug. 20, CK shows of his tattoos, talks about his adoptive parents and his racial identity. Here are the highlights:

Here are the highlights:

Colin Kaepernick on reliving his bad plays on-field:

“All my life, I’ve had these flashbacks, these dreams, nightmares, daymares, like visions, where I relive certain plays,” he says. It’s never the highlight reel stuff. Just the junk. “Only the bad plays. I see them over and over, as if somebody’s rewinding a tape and forcing me to watch. Some of these are recent.” The three goal-line incompletions that preserved Baltimore’s slim lead as time dwindled in the Super Bowl play frequently and vividly. “But some of them go back to high school. Every time I relive these mistakes of mine, I’m also forced to ask, What could I have done different? What decisions could I have made? This stuff haunts me, but I like it, because it makes the game hard. And the more I study, the more comfortable I feel with what a defense is going to do.”

Colin on the camaraderie of football, and preferring it over baseball:

“You know what I love most about this game? You know what I miss the most when I’m away from it? Being around my teammates. That’s it! Growing up, when I dreamed about playing in the NFL, it was never about being famous, never about the roar of the crowd. It was about the other players, because there is no other sport where you rely on your teammates so much. The fact that you can go out there and trust ten other people without even looking at them, that’s amazing. That you can build that type of trust and have that type of confidence where you can throw a ball without seeing where a receiver’s at, and just trust he’s gonna be there and make a play… Do you know what that feels like, to know those guys have my back and not worry about that? I couldn’t feel any of that as a pitcher. On the mound it was just me and the batter. And the questions were all about me: What can I do to throw him off? What can I do to beat him? But there was not that trust, that feeling of others relying on you. That feeling of ‘It’s just you’–I didn’t like that.


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Cardigan by Levi’s Made & Crafted / T-shirt by Nike / Shorts by Nike Pro Combat / Watch by Rolex

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Pants by En noir / Shorts (beneath) by Nike Pro Combat. Sneakers / and gloves by Nike.



Watch BTS video here:

Check out the full story and more BTS pics at the source.

Photos via Ben Watts


ON THE SET EXCLUSIVE: Kelly Rowland & Jeanette Jenkins Shoot New “Sexy Abs Cardio Sculpt” DVD — Dish On Calorie Burning Sex, Looking Great Naked & Copping Kelly’s KILLER Skin & Bod With 5 Minute Workouts!

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As they prep their second workout DVD, “Sexy Abs Cardio Sculpt”, celebrity trainer Jeanette Jenkins and singer Kelly Rowland dished exclusively to TheYBF.com about their calorie burning secrets, how to get Kelly’s glowing skin, who they think has the hottest abs in Hollywood and why Kelly is the biggest fan of her own naked body.


Check out our chit chat inside….

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With one best-selling workout DVD already under their belts, the ab-tastic Nike wearing duo, Kelly Rowland and Jeanette Jenkins, are back with their second workout video “Sexy Abs Cardio Sculpt”.  And our fab & fit readers are going to love what they’re selling.

As they prep for an October release, the duo talked exclusively with TheYBF.com on the L.A. set over the weekend about their sexy new 5-minute workout moves, their sex-filled calorie burning sessions, and why Kelly looks so damn good naked…if she does say so herself! Here are the highlights, and yes, even the flawless Ms. Rowland has days where she’s not feeling beautiful:

On teaming up for video number two
JJ: The first was received so well, now people want the additional “whole head-to-toe Kelly Rowland workout.” Here is where you get it! The first workout, we just focused on the abs. Have you seen this girl at the Grammy’s, the Oscars? I’m getting blown up with “I want Kelly Rowland’s arms, I want Kelly Rowland’s legs, and I want Kelly Rowland’s booty.” Did you not see her pop up on the stage at the Superbowl like bionic woman? Okay so, bottom line, if we didn’t do it (the video) people would be coming after me.

On the unconventional ways they burn calories
JJ: Kelly likes to have sex [laughter].
KR: I mean it always helps. I also play the "wii" with friends. We’re pretty much diving into the TV making sure we have a good time.

JJ: I just like to turn up. If we’re going to a concert or club or dinner I’m going to burn calories everywhere. I’m pretty much ‘Jeanette turn up.’ I’m going to add energy and burn calories that’s the way I do. I just like to turn up!

KR: All I need is a good workout and that’s it. I take care of myself, take care of my skin and I watch what I’m eating.

On why Kelly likes working out with Jeanette
KR: She’s the person at 6 o’ clock in the morning like “WAKE UP! YEAH!” But sometimes you do need that burst of energy.  You do need someone there that’s motivating and helping you and that’s what she does and that’s why we’ve stuck together for so many years. I love her to death. She is completely inspiring–physically and mentally.

On what you get in the "Sexy Abs Cardio Sculpt" DVD
JJ: The great thing about the sexy abs cardio sculpt is that we have put it into 5 minute chapters. Really fun chapters. Each chapter has a signature move. If you’re a beginner or short on time, you only have to do 5 minutes or 10 minutes in 2 or 3 chapters. Anyone can do it and let it grow with you over time.

KR: You will definitely feel the burn. It’s the most intense 5 minutes ever.

On Kelly’s diet regimene
KR: I never like to say diet. I like to say eating clean. Listening to your body and knowing what your body responds well to. For me, its green vegetables or fish. I don’t feel like I’m heavy or weighed down and lethargic when I eat. Food should give you energy. My favorite thing right now is grilled pineapple with cinnamon.

Favorite food to have on cheat day?
KR: Cupcakes! Or anything with sugar or chocolate sauce.

Inspiration for those lazy days you don’t feel like getting out of bed
KR: I like what it feels like naked. I wanna look good naked. Everybody wants to look good naked. That’s the goal.

On who wants to see Kelly naked?
KR: I wanna see it! Myself. That’s all that counts. If I’m not happy with my naked body who will be?!

On who has the hottest abs in Hollywood?
JJ: Kelly Rowland. Have you looked at her?!

KR: Jessica Biel.

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On the most efficient workout to get you in tip top shape?
JJ: This workout. The cardio, the sculpting, and the focus core work. This is the exact prescription of workout style that I do with Kelly and other clients. We try to get as much in within an hour that we can. This is called ‘everything but the kitchen sink.’

JJ: For me it starts with the food. You are what you eat. When I really want to assure my skin is glowing, I make sure I’m drinking a lot of water and avoid sugar, dairy, and high fatty foods and then I get a glow.

On their favorite pick-me-up when feeling less than sexy?
KR: This is really corny but I like to listen to Snoop Dogg’s “Beautiful” and dance around my house. I do it for myself and then I think I’m cute again.

JJ: I feel the most beautiful when I take everything off and get back to nature. No makeup. No nothing. Just throw on some sweats and hang out at the beach or go for a hike or even do yoga or go to church. I like to bring everything back to the spirit. If I feel like that in any way, I like to bring everything back to my purpose in life and that makes me feel beautiful again.

What are people doing in Hollywood that you wish you could fix?
JJ: Looking in the mirror and not loving themselves. Stop doing that! Stop putting yourself down. I’ve worked with women who are bombshells that don’t love themselves. But it’s not just them, it’s the average girl at home. They need to look at the mirror and say look at the beauty that God created. Find something beautiful about yourself that you love. If it’s your hips, thighs, your hair, skin…love it! Love yourself.

KR: You also need to be patient with yourself. Women look at a picture and they want that in an instant and to be honest, you have to pace yourself and take time.  You have to do everything it takes and dedicate yourself to a plan whether it’s a meal plan, not a diet, or a workout plan. Be honest with yourself. Should I pick up this red drink full of sugar or should I pick up water or coconut water?



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Lookin’ HOT ladies. The new DVD "Sexy Abs Cardio Sculpt" will be released this October.


Photos via Lauren Smith/TheYBF.com

Rihanna Heads Home To Barbados To Party In Her Sexy Monokini + Big Sean & Naya Rivera Team Up FOr Naya’s New Song “Sorry”

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Rihanna is back home in Barbados now that her Diamonds World Tour is over.  So she threw on her white sexy monokini to dance it up in the streets all night.  Peep the pics inside, plus Naya Rivera‘s new sing she has her boyfriend Big Sean co-signing…


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While in town for the big Carnival parade, the Bajan pop diva threw on her chucks and her sheer swimsuit to partake in the fun & foolery.

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Her girl Melissa snapped a pic with hair stylist Ursula today in Barbados as Rih is also soing a magazine shoot while she’s back at home. 

The "Pour It Up" singer said:

Woke up in paint and a veil from partying in de street all morning!!! #Barbados #FOREDAYmorning CROP OVA almost here! #heauxm

And on that note, glam starts NOW!!! New cover shoot today! I got a hustler spirit nigga, PERIOD.

If this is anything like the 2011 Kadooment Parade & Carnival, get ready for the booty-filled party on Monday….


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And if you said to yourself that Big Sean & "Glee" actress Naya Rivera’s relationship had to be for a bigger reason….well….she’s embarking on her singing career.  And for her new single, she tapped her boyfriend to be featured on it.  Of course.



Here’s a snippet for her "Sorry" song she just posted. Check it.

The Randomness:

1.  Royce Reed is accusing Dwight Howard of endangering their son by not staying in contact with her when Dwight is taking care of him. STORY


Photos: Rihanna’s IG/Getty

VH1 Reveals The “Marrying The Game” Season 2 TRAILER + Big Sean’s “HALL OF FAME” Cover Art + Nick Cannon’s “Me Sexy” VIDEO

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VH1 has revealed the season two trailor for Marrying The Game".  Watch the clip inside and see the cover art for rapper Big Sean’s upcoming album Hall of Fame. Also, watch Nick Cannon’s "Me Sexy" video.

Rapper The Game and his "ex" fiancee Tiffney Cambrige are back for a second season of “Marrying the Game.” Now that Tiffney has called off the wedding and moved out of Game’s house with their kids, we spend the second season watching the couple try to work it out.  But…should they be trying to work it out?  Hmm..

The show kicks off on August 5 at 9:30 p.m.ET on VH1.

And via Instagram, The Game has announced that he changed the name of his label Rolex Records to The Firm. He told fans,

"So after a 6 long month legal battle with Rolex watches over the name ‘Rolex Records’ we lost & had to fully change the name of the label & it’s logo away from the likeness of Rolex’s crown & stay away from any & everything resembling Rolex.

But today a new regime starts & I am officially the CEO of ‘The Firm’ & we are looking for elite artists to be a part of a new movement.”


And in new music…..

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Rapper Big Sean, who debuted The Black Collection from his Finally Famous clothing line a few months ago, has just revealed the covert art for his second cd, Hall Of Fame.

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 Available in both standard and deluxe editions, the album is due on August 27.  And over on the radio, Big Sean recently debuted his new single "Beware," featuring labelmate Jhene Aiko and Cash Money superstar Lil’ Wayne.  We have a feeling he and his girlfriend Naya Rivera aren’t far off from some sort of a collabo as well…

In case you missed it, watch the HOF announcement video here:


And in music videos…..

"AGT" host Nick Cannon premiered the official video for "Me Sexy" today. The song is the lead single off his forthcoming album White People Party Music on NCredible Entertainment / Sony Red. The song has a "Gangnam Style" feel and Nick is already going viral, as YouTube users have created their own "Me Sexy" videos.


Watch Nick Cannon & Jimmy Fallon do the "Me Sexy" video.  This guy…




Rihanna Shops It Up In Monaco…In A Sexy Custom Swimsuit

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Leave it to Rihanna to do some shopping in Monaco while looking like she’s actually on the set of a photoshoot for Vogue.  When the attention loving pop star wants to get even more eyes on her, she rocks a sexy custom black swimsuit just to shop for shoes. 


Pics inside of her flaunting her bod…

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After rolling into the luxe French Riviera principality for her Diamonds World Tour and a private performance, she spent her down time hopping a boat and shopping for shoes.  Hopefully all the shopping won’t make her 3+ hours late for her show once again.

The Caribbean diva hopped out her car rocking a custom "R" Charlie By MZ black one piece swimsuit, a sexy sheer top and mint green sandals.

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And it was all about a lil shoe shopping–and showing off of the petite cakes–for the pop princess:

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And she did a little swimming afterwards with her girls Melissa & Jenn Rosales:

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Fun times.


Photos: SPLASH/Rihanna’s IG

FAB ALERT: Ashanti Gets Sexy In Checkered Print For “Grown Ups 2″ Premiere

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Ashanti made a bold, but fabulous, appearance at last night’s Grown Ups 2 premiere in NYC.  Check out her sexy diamond checkered look inside…

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The "Army Wives" actress may not have had the best of luck in the music game these last few years, but her hair, makeup and fashion game have stayed on point.  One of our fave fab chicks to keep an eye on, Ashanti, rocked this curve hugging diamond checkered dress by Rue 107 to catch everyone’s eye on the red carpet.

Her pops of pink on the feet and lips also works for us…even though we know plenty of people aren’t feeling that extra pink lip ladies are rocking these days.

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She posed it up on the carpet with the movie’s co-star Shaquille O’Neal and Miss USA 2012, Nana Meriwether.


By the way, Brooke Bailey of "Basketball Wives: L.A." also wore the dress a few months ago to Nas‘ Life Is Good party.  She paired hers with pink Giuseppe Zanotti bow tie heels:

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Who rocked it best?!


Photos: Wenn/Splash/INF

Beyonce Posts Pics From Her SEXY 4th of July + Her Dad Mathew Knowles GETS MARRIED!

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Beyonce Knowles can easily sex up anything…and the 4th of July is one of those things.  Check out her hot pics from the Holiday with the fam, sneak peeks of Blue, and the news of her getting a new step mommy!

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Hello hotness.  Beyonce & her hot bod posed it up with an old school pale blue Rolls Royce during the Holiday in what looks like the Hamptons.  She and her hubby Jay-Z and baby girl Blue hopped a heli to head out to the one of the most luxe parts of NY:

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Both she and Jay rode around with the top down doing a little bit of relaxation after Jay’s big Magna Carta Holy Grail roll out and in between Bey’s Mrs. Carter Show tour.

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She also posted a few pics from the album release the other night at Liberty Warehouse:

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Hey cousin Angie!

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And another cute pic from Bey & Blue’s day at the park in NYC last week.


And Bey & her sis Solange have something else to celebrate…or maybe not since we doubt they even acknowledge this next step their dad took with his woman.  They didn’t even go to the wedding.

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Mathew Knowles’ rep confirmed he married a real estate agent/former model last week in Houston, Texas.  Nope, this isn’t the mother of his out-of-wedlock baby.  This is a new woman we knew nothing about.  But according to USA Today, they were engaged for a year and a half.

61-year-old Papa Knowles’ new wife is 48-year-old Gena Charmaine Avery.  Mat & Tina Knowles were divorced back in 2009, and since papa is still a Rolling Stone…he didn’t take too long to wife someone else up.  And here’s the pretty lady, the new Mrs. Knowles:

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The Randomness:

1.  Dwight Howard has officially said Bye Bye to the Lakers and has signed on with the Houston Rockets.  STORY


Photos: ThatGrapeJuice.net/Beyonce’s Tumblr

STYLE FAB: Get Gabby Union’s Sexy Looks From “Being Mary Jane”

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Gabrielle Union is styled to a tee in her new TV movie (and soon to be TV series) Being Mary Jane.  Check out the fashion break down for a few of her looks inside…

Being Mary Jane premieres tonight (July 2) on BET at 10:30p EST.  We’re so there.

Get even more about the show HERE.